A free 15-minute consultation is the easiest first step — no commitment, just a conversation.
I try to respond to all inquiries within 1–2 business days. The consultation call is low-pressure — we'll talk about what you're navigating and see if working together feels right.
For life transitions, anxiety, depression, trauma, and grief. All sessions via telehealth for Virginia residents.
For entrepreneurs, creatives, and people navigating major transitions. Not insurance-based; private pay only.
1–2 business days. For urgent mental health needs, please use crisis resources below.
Crozet, VA · Telehealth only, serving all of Virginia.
This contact form is not monitored in real time and is not appropriate for emergencies. If you're in crisis, please call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
A note about privacy: This form is routed through a HIPAA-compliant messaging service. Please keep your message general — avoid including sensitive clinical details until we're in a secure session together. Your name and contact information are kept confidential.
Fill this out and I'll be in touch within 1–2 business days to schedule your free 15-minute call.
This form is currently a design mockup. To make it HIPAA-compliant before launching, replace the <form> block above with your Hushmail for Healthcare embed code.
Steps: Sign up at hushmail.com/healthcare → Forms → Create new form → Copy embed code → Paste it here in place of the form. Takes about 15 minutes and costs ~$10/month.
Alternatively, if you use SimplePractice or Jane App as your EHR, both include built-in HIPAA-compliant intake forms you can link to instead.